别让工作限制了你的想象，来看看冬天的西藏有多美!

注意事项

<p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; font-family: 微软雅黑; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; text-align: justify; widows: 1; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); box-sizing: border-box; word-wrap: break-word;"><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(255, 255, 255); background-color: rgb(227, 108, 9); box-sizing: border-box; word-wrap: break-word;">【旅行小贴士】请认真看完 </span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; font-family: 微软雅黑; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; text-align: justify; widows: 1; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); box-sizing: border-box; word-wrap: break-word;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box; word-wrap: break-word;">1. 微笑与随遇而安的好心情 - 去任何地方都好用。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; font-family: 微软雅黑; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; text-align: justify; widows: 1; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); box-sizing: border-box; word-wrap: break-word;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box; word-wrap: break-word;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box; word-wrap: break-word;">2. 第一次进入高海拔地区旅行的</span></strong><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box; word-wrap: break-word;">，最好提前一个星期就开始服用“红景天”或“高原安”等防高反药物。别一开始就吸氧，尽量使自身适应它，否则可能对氧气产生很强的依赖性。注意保暖，少洗澡以避免着凉感冒和消耗体力</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; font-family: 微软雅黑; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; text-align: justify; widows: 1; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); box-sizing: border-box; word-wrap: break-word;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box; word-wrap: break-word;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box; word-wrap: break-word;">3. 银行：</span></strong><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box; word-wrap: break-word;">西藏各网点不少，但刷卡不太方便，去拉萨以外的地方一定要带现金。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; font-family: 微软雅黑; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; text-align: justify; widows: 1; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); box-sizing: border-box; word-wrap: break-word;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box; word-wrap: break-word;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box; word-wrap: break-word;">4. 气候：</span></strong></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; font-family: 微软雅黑; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; text-align: justify; widows: 1; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); box-sizing: border-box; word-wrap: break-word;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box; word-wrap: break-word;">高原的阳光十分强烈，一年四季都能感受到炎炎热情，准备遮阳帽、头巾、墨镜、长袖衣裤和防晒霜十分必要；</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; font-family: 微软雅黑; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; text-align: justify; widows: 1; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); box-sizing: border-box; word-wrap: break-word;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box; word-wrap: break-word;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box; word-wrap: break-word;">保暖衣物</span></strong><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box; word-wrap: break-word;">——西部早晚温差很大，因此准备御寒的冲锋衣、羽绒服的同时，也要准备薄T恤。注意防寒保暖，衣物备足不感冒。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; font-family: 微软雅黑; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; text-align: justify; widows: 1; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); box-sizing: border-box; word-wrap: break-word;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box; word-wrap: break-word;">MUST HAVE——润唇膏。高原气候非常干燥，哪怕不擦防晒霜，润唇膏也最好随身带着。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; font-family: 微软雅黑; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; text-align: justify; widows: 1; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); box-sizing: border-box; word-wrap: break-word;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box; word-wrap: break-word;">5.<strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box; word-wrap: break-word;"> 常用药物</strong>：预防感冒、消炎止痛、预防腹泻、健胃消化的等。以及，一个随时加满水的保温杯，多喝开水，不要喝凉水。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; font-family: 微软雅黑; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; text-align: justify; widows: 1; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); box-sizing: border-box; word-wrap: break-word;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box; word-wrap: break-word;">6. 干粮：巧克力、牛肉干等高热量食品。2-3天量的压缩饼干，在西藏旅行，塌方堵车的现象时有发生，万一被困路上的话，不至于断粮。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; font-family: 微软雅黑; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; text-align: justify; widows: 1; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); box-sizing: border-box; word-wrap: break-word;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box; word-wrap: break-word;">7. 西藏的旅宿条件有限，不能与内地城市的标准来比较，热水及服务等各方面都有可能不尽人意，在入乡随俗的同时，我们也可以事先备上旅行三宝：拖鞋、电吹风、多头插线板，以及出门若是不带就没有安全感的充电宝。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; font-family: 微软雅黑; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; text-align: justify; widows: 1; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); box-sizing: border-box; word-wrap: break-word;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box; word-wrap: break-word;">8. 垃圾袋：保护环境，负责任的旅行。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; font-family: 微软雅黑; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; text-align: justify; widows: 1; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); box-sizing: border-box; word-wrap: break-word;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box; word-wrap: break-word;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box; word-wrap: break-word;">9. 部分禁忌：</span></strong></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; font-family: 微软雅黑; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; text-align: justify; widows: 1; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); box-sizing: border-box; word-wrap: break-word;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box; word-wrap: break-word;">进入藏民的帐篷、居室，不能用脚踩门槛；不可在他们面前吐痰；</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; font-family: 微软雅黑; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; text-align: justify; widows: 1; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); box-sizing: border-box; word-wrap: break-word;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box; word-wrap: break-word;">路过寺庙，玛尼堆或转经筒时要顺时针转（左进右出）；</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; font-family: 微软雅黑; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; text-align: justify; widows: 1; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); box-sizing: border-box; word-wrap: break-word;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box; word-wrap: break-word;">进入寺庙店堂要摘掉帽子，不可带墨镜，不可吸烟，不可擅自触摸佛像、拍照，不可用手指点佛像。</span></p>

详细信息

西藏的冬天，天空比任何时候都湛蓝、湖水比任何时候都更加清澈、雪山比任何时候都更加耀眼。阳光撒满雪域高原，冰川在阳光里灼灼生辉。